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Nov 27, 2023

Our guest today is a mother of four children, ages 5 to 17. She knows well how the demands of parenting can run you into the ground. She made the choice to step off the “struggle bus of overwhelm” — as she calls it — but it was a move that took time, and conscious effort.

The secret? Establishing clear...

Nov 20, 2023

Why can change be so unsettling for our toddlers? I mean, change up the snack crackers and you may have a major crisis on your hands. On this episode of My New Life, Jessical Rolph hosts Lael Stone, author of “Raising Resilient and Compassionate Children”. Never is our resilience put to the test more so than in the...

Nov 13, 2023

For the most part, limits provide a framework that helps everyone move through the day more fluidly, and with less friction. But on this episode of My New Life, we discuss limiting beliefs — beliefs that interfere with our own wellbeing and that of our family. 

A big one is the notion that we can “have it all”....

Oct 30, 2023

We welcome Dr. Billy Garvey to this episode of My New Life. He runs a clinic in Melbourne, Australia, that helps parents focus on their children’s strengths, and move through some of their challenges. 

The clinic has a 3-year waitlist and after listening to this episode, you’ll understand why: Dr. Billy is really...

Oct 23, 2023

Bickering, fighting, jealousy, constant comparison and competition — sibling rivalry can be exhausting. Here to help us reduce the conflict between our children is parent educator, Kristin Mariella. Her approach is to hold the limits, while welcoming the waves of emotion. You can find more from Kristin Mariella