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Dec 28, 2022

Switching your child from a crib to bed can be a big milestone! Most sleep experts recommend waiting until your child is around three years old. 


Jessica Rolph, your host,  is joined by Dana Obleman to discuss what factors might go into that timing. Dana is an Infant and Child Sleep Consultant and the creator of The...

Dec 14, 2022

Navigating the ups and downs of divorce looks different in each situation, but there are some universal ways to make it easier on our children. These start with better communication — rules around communicating that put your child first.


Here to help us establish some of these best practices is Dr. Tamara Afifi, a...